Instructor Education: Dining Chair Pilates


Do you teach in school halls, community centres or church halls that have chairs ??…. or maybe looking to be creative in your online? Welcome to ‘Dining Chair Pilates’.
In this masterclass Helen will take you through so many Pilates exercises that you can do using a dining chair!



I am aware of my own health and physical condition, and having knowledge that my participation in any exercise program may be injurious to my health, am voluntarily participating in a physical activity. Having such knowledge, I hereby acknowledge this release, any representatives, agents and successors from liability for accidental injury or illness which I may incur as a result of participating in the said physical activity. I hereby assume all risks connected therewith and consent to participate in said program.

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